Adults need night lights, too! This night light bulb can be switched between a brighter daytime light and a more soothing, dimmer night light, making it the best night light I have ever used (and trust me, I have tried plenty.) I bought 4 of these and placed them throughout the house in the rooms/areas where I spend the most time in the evening.
Nite Switch Bulb Night Light
As of right now, this is the only circadian night light that I use and recommend – aside from the sunset simulation feature on my Somneo alarm clock. The nighttime setting omits the blue light that is present in daytime lighting, promoting a more natural sleep pattern that gets you sleepy earlier. I love these little bulbs!